<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/DTDs/Podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/">

<channel>
<title>Runcorn and Widnes Weekly News - Home - Sport</title>

<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/</link>
<description>Check out a variety of sport and sports in the Runcorn and Widnes area. News on football, athletics, bowling, martial arts, rowing, sailing and more. </description>
<language>en-gb</language>

	
<itunes:author>Runcorn and Widnes Weekly News</itunes:author>
	




<itunes:explicit>no</itunes:explicit>



<itunes:summary>Check out a variety of sport and sports in the Runcorn and Widnes area. News on football, athletics, bowling, martial arts, rowing, sailing and more. </itunes:summary>


<itunes:keywords>Runcorn and Widnes sport, sports in Runcorn and Widnes, sports in Halton</itunes:keywords>


<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/more-success-for-serena-55368-24075800/</link>
<title>National Sport: More success for Serena</title>
<pubDate>Sat, 04 Jul 2009 20:45:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/more-success-for-serena-55368-24075800/</guid>
<description>Serena Williams celebrated her second Wimbledon title of the day after she and sister Venus won the women&apos;s doubles on Saturday evening.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/shaw-cited-following-third-test-55368-24075726/</link>
<title>National Sport: Shaw cited following third Test</title>
<pubDate>Sat, 04 Jul 2009 20:15:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/shaw-cited-following-third-test-55368-24075726/</guid>
<description>British and Irish Lions lock Simon Shaw has been cited for alleged dangerous play during the third Test against South Africa in Johannesburg.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/cancellara-claims-yellow-jersey-55368-24075409/</link>
<title>National Sport: Cancellara claims yellow jersey</title>
<pubDate>Sat, 04 Jul 2009 19:15:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/cancellara-claims-yellow-jersey-55368-24075409/</guid>
<description>Switzerland&apos;s Fabian Cancellara got the better of Tour de France favourite Alberto Contador to triumph in the 15.5km time-trial first stage in the blistering Monaco sun on Saturday.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/senior-shines-in-rhinos-victory-55368-24075312/</link>
<title>National Sport: Senior shines in Rhinos victory</title>
<pubDate>Sat, 04 Jul 2009 18:45:15 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/senior-shines-in-rhinos-victory-55368-24075312/</guid>
<description>History-maker Keith Senior helped Leeds take full advantage of St Helens&apos; surprise defeat on Friday as they closed the gap between the two at the top of the table to two points courtesy of a thrilling 43-30 win at Hull.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/england-target-five-bowlers-55368-24075072/</link>
<title>National Sport: England target five bowlers</title>
<pubDate>Sat, 04 Jul 2009 16:45:15 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/england-target-five-bowlers-55368-24075072/</guid>
<description>England are expected to follow the successful framework established in 2005 when they select their line-up for the first Ashes Test in Cardiff next Wednesday.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/federer-tense-ahead-of-date-with-history-55368-24074981/</link>
<title>National Sport: Federer tense ahead of date with history</title>
<pubDate>Sat, 04 Jul 2009 16:15:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/federer-tense-ahead-of-date-with-history-55368-24074981/</guid>
<description>Roger Federer admitted the pressure is back on as he attempts to claim a record 15th grand slam title in Sunday&apos;s Wimbledon final against Andy Roddick.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/lions-claim-deserved-third-test-win-55368-24074839/</link>
<title>National Sport: Lions claim deserved third Test win</title>
<pubDate>Sat, 04 Jul 2009 15:45:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/lions-claim-deserved-third-test-win-55368-24074839/</guid>
<description>The British and Irish Lions ended their tour of South Africa with a 28-9 victory over the Springboks in the third Test.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/title-glory-for-serena-55368-24074698/</link>
<title>National Sport: Title glory for Serena</title>
<pubDate>Sat, 04 Jul 2009 15:15:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/title-glory-for-serena-55368-24074698/</guid>
<description>Serena Williams landed her third Wimbledon title in fine style as she proved too strong for sister Venus in the final.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/stars-eclipses-sandown-rivals-55368-24074625/</link>
<title>National Sport: Stars eclipses Sandown rivals</title>
<pubDate>Sat, 04 Jul 2009 14:45:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/stars-eclipses-sandown-rivals-55368-24074625/</guid>
<description>Sea The Stars stamped his class on the Coral-Eclipse at Sandown Park with a thrilling success.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/protest-by-springboks-55368-24074431/</link>
<title>National Sport: Protest by Springboks</title>
<pubDate>Sat, 04 Jul 2009 13:45:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/protest-by-springboks-55368-24074431/</guid>
<description>South Africa&apos;s players made a protest in support of banned Springboks lock Bakkies Botha in Saturday&apos;s third Test against the British and Irish Lions at Ellis Park.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/bullish-owen-ready-for-united-challenge-55368-24074337/</link>
<title>National Sport: Bullish Owen ready for United challenge</title>
<pubDate>Sat, 04 Jul 2009 13:15:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/bullish-owen-ready-for-united-challenge-55368-24074337/</guid>
<description>Doubts may have been expressed about the wisdom of Manchester United manager Sir Alex Ferguson signing Michael Owen but the two men themselves are convinced the deal will be a success.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/long-set-for-spell-on-sidelines-55368-24073818/</link>
<title>National Sport: Long set for spell on sidelines</title>
<pubDate>Sat, 04 Jul 2009 11:45:15 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/long-set-for-spell-on-sidelines-55368-24073818/</guid>
<description>St Helens scrum-half Sean Long is expected to be out for around eight weeks after confirmation the player has broken his jaw.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/chopra-completes-cardiff-switch-55368-24073819/</link>
<title>National Sport: Chopra completes Cardiff switch</title>
<pubDate>Sat, 04 Jul 2009 11:45:15 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/chopra-completes-cardiff-switch-55368-24073819/</guid>
<description>Cardiff have completed the signing of Michael Chopra from Sunderland for a club-record fee.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/i-m-worth-80million-ronaldo-55368-24073817/</link>
<title>National Sport: I&apos;m worth &#163;80million - Ronaldo</title>
<pubDate>Sat, 04 Jul 2009 11:45:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/i-m-worth-80million-ronaldo-55368-24073817/</guid>
<description>Cristiano Ronaldo on Saturday said the &#163;80million Real Madrid paid for him is a &quot;fair price&quot; and he is delighted to be the most expensive player in the world.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/flower-unwilling-to-prune-freddie-55368-24073328/</link>
<title>National Sport: Flower unwilling to prune Freddie</title>
<pubDate>Sat, 04 Jul 2009 08:45:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/flower-unwilling-to-prune-freddie-55368-24073328/</guid>
<description>Andy Flower believes he could have finished Andrew Flintoff&apos;s career if he had over-reacted to the all-rounder&apos;s errant start to the Ashes summer.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/three-and-easy-for-bopara-55368-24073196/</link>
<title>National Sport: Three and easy for Bopara</title>
<pubDate>Sat, 04 Jul 2009 08:15:29 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/three-and-easy-for-bopara-55368-24073196/</guid>
<description>Ravi Bopara is confident his inexperience as a Test number three batsman will not be exposed by Australia when he steps out for his first Ashes Test in Cardiff next week.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/benitez-pushed-for-dalglish-return-55368-24073039/</link>
<title>National Sport: Benitez pushed for Dalglish return</title>
<pubDate>Sat, 04 Jul 2009 07:45:15 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/benitez-pushed-for-dalglish-return-55368-24073039/</guid>
<description>Kenny Dalglish is to return to Liverpool, with manager Rafael Benitez instrumental in the Scot&apos;s appointment at Anfield.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/cavendish-poised-for-jersey-bid-55368-24073040/</link>
<title>National Sport: Cavendish poised for jersey bid</title>
<pubDate>Sat, 04 Jul 2009 07:45:15 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/cavendish-poised-for-jersey-bid-55368-24073040/</guid>
<description>Described as &quot;unbeatable&quot; and &quot;the best&quot; by many of cycling&apos;s luminaries ahead of his third Tour de France, Mark Cavendish will begin his bid for the fabled green jersey in Monaco on Saturday.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/roddick-murray-is-a-cert-to-win-slams-55368-24073031/</link>
<title>National Sport: Roddick: Murray is a cert to win slams</title>
<pubDate>Sat, 04 Jul 2009 07:45:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/roddick-murray-is-a-cert-to-win-slams-55368-24073031/</guid>
<description>Andy Murray was tipped to become a multiple grand slam winner of the future as he tried to come to terms with the disappointment of missing out on the Wimbledon final.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/murray-upbeat-despite-defeat-55368-24073038/</link>
<title>National Sport: Murray upbeat despite defeat</title>
<pubDate>Sat, 04 Jul 2009 07:45:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/murray-upbeat-despite-defeat-55368-24073038/</guid>
<description>Andy Murray insists he will not dwell on his defeat to Andy Roddick despite going out of Wimbledon one step away from the final.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/serena-looking-for-hat-trick-55368-24073030/</link>
<title>National Sport: Serena looking for hat-trick</title>
<pubDate>Sat, 04 Jul 2009 07:45:13 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/serena-looking-for-hat-trick-55368-24073030/</guid>
<description>Serena Williams will attempt to complete a hat-trick of victories over Venus when the sisters meet in the women&apos;s final at Wimbledon for the fourth time on Saturday.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/owen-injuries-not-a-concern-55368-24072286/</link>
<title>National Sport: Owen - Injuries not a concern</title>
<pubDate>Sat, 04 Jul 2009 04:45:13 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/04/owen-injuries-not-a-concern-55368-24072286/</guid>
<description>New Manchester United striker Michael Owen insists he is fighting fit and his injury-plagued past should not be a concern.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/lowly-salford-stun-leaders-saints-55368-24071301/</link>
<title>National Sport: Lowly Salford stun leaders Saints</title>
<pubDate>Fri, 03 Jul 2009 21:16:17 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/lowly-salford-stun-leaders-saints-55368-24071301/</guid>
<description>Stefan Ratchford touched down twice and was inspirational throughout as struggling Salford recorded a famous 20-10 victory over engage Super League leaders St Helens.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/roddick-blasts-past-murray-55368-24070748/</link>
<title>National Sport: Roddick blasts past Murray</title>
<pubDate>Fri, 03 Jul 2009 19:15:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/roddick-blasts-past-murray-55368-24070748/</guid>
<description>Andy Murray&apos;s dream of reaching the Wimbledon final was crushed by Andy Roddick in a dramatic semi-final.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/ince-returns-to-dons-55368-24070749/</link>
<title>National Sport: Ince returns to Dons</title>
<pubDate>Fri, 03 Jul 2009 19:15:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/ince-returns-to-dons-55368-24070749/</guid>
<description>Paul Ince has returned to MK Dons for his second spell as manager little more than a year after leaving for Blackburn, the club have announced.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/murray-title-bid-over-55368-24070321/</link>
<title>National Sport: Murray title bid over</title>
<pubDate>Fri, 03 Jul 2009 18:15:16 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/murray-title-bid-over-55368-24070321/</guid>
<description>Andy Murray&apos;s Wimbledon dream was shattered as he lost in four sets to Andy Roddick in the semi-finals.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/owen-completes-united-switch-55368-24070320/</link>
<title>National Sport: Owen completes United switch</title>
<pubDate>Fri, 03 Jul 2009 18:15:15 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/owen-completes-united-switch-55368-24070320/</guid>
<description>Michael Owen has sealed his shock move to Manchester United.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/new-deal-for-gibbs-55368-24069968/</link>
<title>National Sport: New deal for Gibbs</title>
<pubDate>Fri, 03 Jul 2009 16:45:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/new-deal-for-gibbs-55368-24069968/</guid>
<description>England Under-21 international Kieran Gibbs has signed a new long-term contract extension with Arsenal.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/dan-deal-for-blues-55368-24069967/</link>
<title>National Sport: Dan deal for Blues</title>
<pubDate>Fri, 03 Jul 2009 16:45:13 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/dan-deal-for-blues-55368-24069967/</guid>
<description>Chelsea have confirmed the signing of promising young striker Daniel Sturridge on a four-year deal after his contract expired at Manchester City.</description>
<category>National Sport</category>

</item>

<item>
<link>http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/king-kenny-back-on-throne-55368-24069816/</link>
<title>National Sport: King Kenny back on throne</title>
<pubDate>Fri, 03 Jul 2009 16:15:14 GMT</pubDate>

<guid isPermaLink="true">http://www.runcornandwidnesweeklynews.co.uk/runcorn-widnes-sport/national-sport/2009/07/03/king-kenny-back-on-throne-55368-24069816/</guid>
<description>Kenny Dalglish is returning to Liverpool to take up a senior role in their academy and as a global ambassador for the club.</description>
<category>National Sport</category>

</item>

</channel>
</rss>
<!-- channel feed timed cached (type 2) for 180 min @ Sun, 05 Jul 2009 00:46:19 GMT, sid=15 -->
	