Liam Shelbourne is a professional tennis coach (LTA Qualified, BTCA Approved) with Hoole Lawn Tennis Club and Ace Tennis Academy.In these short video tutorials Liam covers the basics of tennis, including the forehand, backhand, serving and volleying.
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AN appeal against a decision to deduct 128 points from Widnes first team’s tally for breach of Chapel Cheshire County League regulations – leaving them facing almost certain relegation – will be heard by the competition’s cricket committee in Warrington tonight.
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FACING being demoted to bottom spot and almost certain relegation from Cheshire County League’s ECB Premier Division if a 128-point deduction against them is upheld, Widnes defiantly forced a high-scoring home draw against Hyde.
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GARRY Grounds won Runcorn & District Association’s Jim Ainsworth Merit crown – along the way ending Mark Budworth’s chances of a straight hat-trick of titles.
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FIRST-TIME Runcorn Association victory for league newcomers Castle Park B saw a resident couple put their house in order. Club secretary Pete Snelson, beaten 21-7, was outshone by his partner Lynn McDonald whose 21-8 victory saw the Frodsham outfit to a 152-144 win over Norton Arms B in Section Three.
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JOE Woods, the crown prince of Moorfield Junior Lions bowls team, was treated like a king by his team-mates after winning the junior title at the weekend’s Merseyside Youth Competition.
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HALTON & District Junior League’s Under 13s representative side could not change the course of footballing history as they lost on penalties in Germany.
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THE midweek visit of UniBond Leaguers Marine in the first week of August highlights pre-season matches arranged so far by Carlsberg West Cheshire Leaguers Runcorn Town.
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HALTON Girls FC are moving up a generation by running an open-age side next season. The seniors are to play in the Manchester and Cheshire Women’s League.
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EBL FC are not resting on their laurels after a memorable debut season in The Courier Post Runcorn Sunday League – a return to training is not that far away.
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WIDNES have had 128 points deducted from their ECB Premier League record and been suspended their former Pakistan Test fast bowler Ata-ur-Rehman for future games this season for making an unauthorised appearance for another club.
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NORTON Arms B’s rise through the leagues to the top half of Frodsham & District Division One suffered a reality check when they made their first visit to Red Lion A.
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TWELVE year old Michael Dundon produced a remarkable bowling feat for Runcorn Under 13s on Sunday. He made it a very special Father’s Day for his dad of the same name by taking a hat-trick with the first three balls of his opening over.
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